Vitamin D3 (Cholecalciferol)
Vitamin D3 is crucial for bone health, immune function, and calcium absorption. 1 IU = 0.025 mcg.
IU → mcgmcg → IU
Result
0 mcg
Conversion factor: 1 IU = 0.025 mcg
Source: NIH Office of Dietary Supplements, WHO 2026
Common Dosages
| IU | mcg |
|---|---|
| 400 IU | 10 mcg |
| 1,000 IU | 25 mcg |
| 2,000 IU | 50 mcg |
| 5,000 IU | 125 mcg |
| 10,000 IU | 250 mcg |
Click any row to use that value in the calculator